What is your subconscious mind?
When thinking about your subconscious mind think about an iceberg. Can you see the top? That’s your conscious mind and only about 10% of your mind or brain’s capacity.
The mass that’s hidden under the surface of the iceberg is the most important one.
Meet your subconscious and unconscious mind – that part of you that governs you 90% throughout your day.
Or to put it differently: only 10% of the way you behave is governed by your conscious mind. So what happens with that 90%?
It’s that part where your limiting beliefs are stored, your subconscious triggers, your traumas from this lifetime and others. It’s the part that shapes your personality. This is where history keeps repeating itself. Subconsciously we are all programmed to repeat faulty beliefs we hold about ourselves, or our parents’ stories, and their parent’s stories. The information that you have stored in your subconscious mind will affect your behaviour and actions in different situations.
How your ancestor’s traumas might be influencing you on a subconscious and unconscious mind level
Research was able to prove that we can carry our ancestor’s traumas within our DNA. The study of genes has been revolutionized by epigenetics. It was proven that we not only inherit physical traits through our DNA but also behaviours and traumas that were felt generations ago, as well as negative emotions that are trapped and passed on from generation to generation.
Scientific studies have concluded that these traumas that were lived generations ago have much more power over our DNA than previously thought. They can even switch your own genes on and off.
Our genes connect with the body’s neurochemical systems and can impact also other genes. Our brain has the power to shift and create new neuronal pathways. That means that we have the power to shift the memory of our genes and our epigenetic emotional baggage permanently.
Therefore, our fears, repressed emotions, and behaviours might subconsciously be guiding us. We carry traumas, trapped emotions and limiting beliefs from our ancestors deep within us.
Our conscious mind doesn’t have enough power to create the life we want if sabotaged by the subconscious mind.
Therefore, if we want to be able to co-create our desires, our goals, and dreams as female soulpreneurs, we need to ensure we release all this debris from the past.The 90% of the iceberg.
The law of attraction won’t work for you if you manifest from an unhealed place.
No positive affirmations, even if practiced daily will help you get what you want to achieve.
The law of attraction won’t work for you the way you had intended it to. Most likely it will only bring you more of the same vibration you’re in.
The whole positive psychology movement that tells you to meditate, repeat positive affirmations, and stop with your negative thoughts, might help get you into a more positive head space. But it will never clear you from all of this negative programming.
To release all this debris, we first need to become aware of what we are carrying. That will facilitate the release and the healing.
I have developed my own healing method to determine what exactly you are carrying in your subconscious and unconscious mind that’s blocking you to have all the success you desire in your life. It’s very specific.
You can find out more about my 3-month-healing & coaching program here