"I must be a mermaid, I have no fear of depth and a great fear of shallow living." Anais Nin

Writing Myself Into Wholeness - Starts April 24th
Enroll now into this 4-week journaling & self-discovery program

Do you long for a sense of wholeness and authenticity in your life?

Are you feeling disconnected from your true self? If so, I have just the thing for you…

Introducing “Writing Myself into Wholeness,” a four-week program designed to help you connect with your inner self, cultivate self-awareness, and move towards a more authentic and fulfilling life.

Living authentically means being true to yourself, flaws and all. It means embracing your imperfections and owning them with pride. Too often, we try to hide our flaws and present a perfect image of ourselves to the world, but this only serves to keep us disconnected from our true selves and from others.

When we embrace our flaws and accept ourselves for who we are, we open ourselves up to a world of possibilities. We become more compassionate towards ourselves and others, and we find greater meaning and purpose in our lives.

The journey to self-acceptance is not always easy. It requires courage, vulnerability, and a willingness to explore the depths of our own being. But when we take the time to truly get to know ourselves and to love ourselves unconditionally, we become more resilient and more capable of facing the challenges of life with grace and strength.

Living authentically is not about being perfect, but about being human. It’s about owning our stories and our struggles, and using them to connect more deeply with others. So let us embrace our imperfections, and live our lives with courage, authenticity, and love.

“We write to taste life twice, in the moment and in retrospect.”
― Anais Nin

writing myself into wholeness

So, what exactly is this writing program about?

write yourself into wholeness

Each week, you’ll receive journaling prompts inspired by the wise words of Anais Nin. From exploring your deepest desires to practicing forgiveness, these prompts will guide you on a journey of self-discovery and growth.

With the support of this program, you’ll gain a new perspective on your life and learn to embrace your unique strengths and vulnerabilities. You’ll explore new ways of thinking and being, while also cultivating a deeper sense of self-compassion and self-love.

If you’re ready to embark on a journey towards wholeness and authenticity, then this program is for you. With the guidance of Anais Nin’s wise words and a supportive community, you’ll gain the tools and insights you need to transform your life from the inside out.

So what are you waiting for? Join me on this journey of self-discovery and growth today!

“How wrong is it for a woman to expect the man to build the world she wants, rather than to create it herself?”
― Anais Nin


A 4-week self-reflection & writing program

writing myself into wholeness

This group program is geared toward the busy woman who loves the idea of carving out “me-time” and sitting down to reflect & journal in her own time and her own space. Each week, I’ll be sending journaling prompts in a beautifully designed journal that can be filled in digitally or printed out.

There will be a What’s App community to share about your journeys, the things that come up for you while journeying into the depths of your soul or to share any or all pieces of your writing. You are welcome to share as much or as little as you feel like.

Sounds good? I am so so so excited to start this journey with you. I will be joining in on the writing prompts, too…


Your investment options

For a 20$ friend discount (you enroll with a friend I haven’t worked with before & you both receive a discount of 20$ for signing up.


Writing Myself Into Wholeness

Add a 1:1 Healing or Spiritual Guidance Session
  • Do you feel like working with me 1:1 for some energy healing or spiritual guidance? Save 40$ by booking this program together with a 1:1 session with me
  • Once you get to the booking page, just click on the add-on option.

Your chance to win a FREE session with me:

remote space clearing for your home

In order to win a healing or intuitive guidance session with me all you need to do is:

1) Share this program with your friends (take a screenshot of your message or email) and send it to me to Lais (@)

2) Share parts of your writing every week in the community – be active on there

At the end of the program I’ll give away a FREE session and the winner will be announced one day after the program ends.

lais stephan

Hi, I am Lais, Healer, Channeler and Author of "Universe & You: 11 Steps To Co-Create The Life You Desire" and a poetry collection "When A Wild Woman Rises"

I am a healer and a writer and I heal myself through writing on a daily basis. Being introspective and digging deep into my soul & psyche allows me to stay centered, connected to my Higher Self and to process my emotions and fears.


I can’t wait to start this journey with you! 🙂

Frequently Asked Questions

I am new to writing. Will that be a problem?

Answer: Absolutely now. This program meets you where you are at. It is not about writing beautifully or feeling stressed about the writing itself. This program is more about healing, self-reflection, and allowing yourself to sit with yourself and your innermost essence and find some words to describe it.

I already write & journal a lot. How will this program add something new to my practice

Answer: There is magic in doing things alone. I do it daily. However, what I know to be true about myself is also that when I joined group writing programs in the past, I really enjoyed the collective energy of the group and doing this together with likeminded people. I loved the sense of sisterhood and the structure the programs had.

Will we learn more about Anais Nin? I never heard of her!

Answer: OMG YES, YES, and YES!!! I had never heard about her until a few years ago. Then I became obsessed with her and her many diaries and read them all. I will definitely share more about Anais in this program, even though the bulk of the program is of course about you. However, Anais will be our spiritual muse! 🙂

Do I need anything to participate?

Just around 1h of your time maximum per week (depending on how much you want to write) can be much less of course too.

Otherwise: if you don’t enjoy writing digitally in the journal I’ll provide you can use your own.