“𝙄 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙘𝙝𝙖𝙨𝙚 𝙚𝙭𝙩𝙧𝙖𝙤𝙧𝙙𝙞𝙣𝙖𝙧𝙮 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙩𝙤 𝙛𝙞𝙣𝙙 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨 – 𝙞𝙩’𝙨 𝙧𝙞𝙜𝙝𝙩 𝙞𝙣 𝙛𝙧𝙤𝙣𝙩 𝙤𝙛 𝙢𝙚 𝙞𝙛 𝙄’𝙢 𝙥𝙖𝙮𝙞𝙣𝙜 𝙖𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙞𝙣𝙜 𝙜𝙧𝙖𝙩𝙞𝙩𝙪𝙙𝙚.”𝘽𝙧𝙚𝙣𝙚 𝘽𝙧𝙤𝙬𝙣 Some people think of gratitude as an over-hyped spiritual concept. Having problems? Work on your gratitude....
I had a profound experience the other day. I met my therapist, and as we often do, we started the session with a meditation by standing opposite to each other. Before we even started, I suddenly, for like a millisecond, felt I was my mother and that I was standing...
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