About watching loved ones suffer

Watching other people suffer is one of the toughest lessons for us. I can manage my own suffering, quite well by now, as when it arises, I will love my pain, listen to it, give it a voice to speak, I will journal about it until it becomes less and less and disappears....

Why we all need to speak up & speak our truth

Once I had a healing session with a lovely woman from Qatar. Once I arrived at her throat chakra, I felt it was nearly exploding: I felt a lot of unexpressed anger in there and kept hearing in my mind: “I wish I was a boy!” After the session I asked her:...